Take a restExercicesKnowledge questionsExercices1Games for loosening up2Lift rides 3DistractionsKnowledge questions1What are the tell-tale signs of fatigue on the pistes?2Why is it necessary to take a break if you’re physically or mentally exhausted?3What should breaks during a day’s skiing look like to ensure they provide the best possible re-covery?4Where and how can breaks be effectively incorporated into snow sports lessons?5What’s the benefit of carrying energy snacks?6How does the weather affect breaks?Let's learn!Go to theory
